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Mattison Grey on 365/365 May Sarah Shah on 365/365 April 2009 Sarah Shah on 365/365 April 2009 Mattison Grey on 365/365 April 2009 Sarah Shah on 365/365 April 2009
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365 in 365 
9/365 30 min on bike; at higher intensity!
Did abs and stretching today. I was really tired today, but managed to get on the floor and do something. 23/365
14/365 One hour on the elliptical is no longer a problem, a year ago 12 minutes was difficult.
15/365 hulahooping. can keep it going 10-30 continuous revs. Core is tighter, tummy a little flatter (yeah), dropped 1/2 a shoe size and fit into a sz medium skirt today (and it looked good!).
40 minutes bike. Why can’t I do anything “easy”?
24/365
10/365 9 miles in 28 minutes today on the bike… ggod day oveall!
floor exercises… calves, thighs, and booty are sore! 16/365
got mixed up on the count…today is 18/365
another late nite ride on bike trainer 21/365
19/365 – FIT TV yoga.
19/365 did 30min abs and stretching + swimming today. 30 min leg exercises yesterday. Full days but did it anyways.
Still here… missed one day that I have to make up. I feel like I’ve been taking baby steps getting into this routine, but am ready to ramp it up a bit. Am back into walking and using my exercise bike. This is great!!
26/365
crossfit today – totally brutal. I am either going to get fit or die.
yesterday 40 minutes biking
Monday abs and stretching
Upped the intensity today while walking with Heavy Hands.
Starting to feel tone in unfamiliar places.
Another day, another elevated heart rate.
Heavy hands again. Very do-able.
13/365. Haven’t had the chance to put daily updates–so here’s my recap: Mon:20min FITtv/Tu:Pilates & 2 mi. run/Wed:Step Class/Thurs:Ran 1 mi(8:28)/Fri:Yoga Half moon vinyasa(cardio to come later today).
Rugby practice last night makes 27/365
Crossfit tonight 28/365
Saturday is always the challenging day for me
Took a page out of Jonathons book and did 280 jumping jacks and 40 lunges
Okay — am I the first one to fall off the wagon, or just the first to admit it?
Maybe I was never “on the wagon.” I didn’t make it on to the list of participants.
Anyway, I made it 9 days with 3 of those being “double-up” days. Seemed to be the pattern that emerged.
On the plus side, I was exercising, on purpose, ALMOST every day, and thinking of how I could get some exercise in. This is a big leap forward. Not enough of a leap to make me leap up from my computer when I’m juggling many projects and deliverables are due! But a leap, and a significant improvement. I am happy with that.
I will begin again tomorrow, Monday, with a new day 1.
Got bored with the hoop once I figured out how to do it and could do more than 50 revs. It got fun again when I discovered hooping faster reverses effects of gravity. Now success measured in mins instead of revs – 4 continuous mins so far. Today I took a step and kept the hoop going. woohoo! Also got fit with Sharon Mann on Fit TV. Got pinkie kisses with each pushup. Laughing distracted me enough to keep going 20, 21, 22, 23/365
MaryBeth, you are now on the participants list. Good luck with a new start!
Upped the intensity today. Feels good. Nice weather for an afternoon walk. Heavy hands now up to 4 pound weights.
This is working. It will continue to work if I don’t make it a chore. I’m doing about 20 minutes a day. That’s 20 minutes a day more than I was doing before. Gotta make a difference and it’s doable.
Marybeth
I am sure you are not the first one to fall off the wagon, but you may be the first one to stick with it and start over.
It looks like from the reduced activity on the blog and one twitter people may be falling off or at a minimum losing their enthusiasm. Thanks for setting a great example and starting over.